Federico Perinati 5:15 row
1,239m
Meters
5:15.3
Time
2:07.2
Pace
77
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
January 23, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,239m | 2:07.2 | 170 | 884 | 25 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 5:15.3 | 54m | 2:21.6 | 123 | 723 | 12 |