Federico Perinati 5:14 row
1,256m
Meters
5:14.6
Time
2:05.2
Pace
79
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
January 30, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,256m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 5:14.6 | 57m | 2:08.0 | 167 | 873 | 12 |