Federico Perinati 2x7:00/5:00r row
4,025m
Meters
14:00.0
Time
1:44.3
Pace
316
Calories
| Rest Distance | 1,799m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,824m |
| Overall Time | 24:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
February 06, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,025m | 1:44.3 | 308 | 1360 | 26 | |
| 7:00.0 | 2,007m | 1:44.6 | 306 | 1351 | 26 | |
| 7:00.0 | 2,017m | 1:44.1 | 310 | 1367 | 26 | |
| r1,799m |