Federico Perinati 10:12 row
2,020m
Meters
10:12.6
Time
2:31.6
Pace
112
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
February 07, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.6 | 2,020m | 2:31.6 | 100 | 645 | 16 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:12.6 | 40m | 2:37.5 | 90 | 608 | 10 |