Federico Perinati 15:11 row

3,705m

Meters

15:11.9

Time

2:03.0

Pace

239

Calories

Average Watts188
Calories Per Hour946
Stroke Rate20

February 17, 2024 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.9 3,705m 2:03.0 188 946 20
5:00.0 1,127m 2:13.0 148 810 25
10:00.0 1,243m 2:00.6 199 985 18
15:00.0 1,289m 1:56.3 222 1064 20
15:11.9 46m 2:09.3 162 856 15