Federico Perinati 15:01 row
3,790m
Meters
15:01.9
Time
1:58.9
Pace
253
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 20 |
February 19, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:01.9 | 3,790m | 1:58.9 | 208 | 1015 | 20 |
5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 18 |
15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 |
15:01.9 | 5m | 3:10.0 | 51 | 475 |