Federico Perinati 10:23 row
2,512m
Meters
10:23.9
Time
2:04.1
Pace
161
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
February 23, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 2,512m | 2:04.1 | 183 | 928 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 10:23.9 | 58m | 3:26.0 | 40 | 437 | 16 |