Federico Perinati 15:04 row
3,586m
Meters
15:04.5
Time
2:06.1
Pace
227
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
February 26, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,586m | 2:06.1 | 174 | 900 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 15:04.5 | 13m | 2:53.0 | 68 | 532 |