Federico Perinati 15:01 row
3,679m
Meters
15:01.6
Time
2:02.5
Pace
238
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
February 29, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,679m | 2:02.5 | 190 | 954 | 19 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 |