Federico Perinati 11:28 row
2,745m
Meters
11:28.8
Time
2:05.4
Pace
175
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
March 01, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.8 | 2,745m | 2:05.4 | 177 | 909 | 23 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 11:28.8 | 299m | 2:28.4 | 107 | 667 | 21 |