Federico Perinati 2x1000m/5:00r row
2,000m
Meters
7:05.1
Time
1:46.2
Pace
154
Calories
| Rest Distance | 1,662m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,662m |
| Overall Time | 17:05.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 25 |
March 05, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 2,000m | 1:46.2 | 292 | 1303 | 25 | |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 22 | |
| 3:22.2 | 1,000m | 1:41.1 | 339 | 1465 | 30 | |
| r1,662m |