Federico Perinati 1000m row
1,000
Meters
3:35.5
Time
1:47.7
Pace
83
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
March 06, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1386 | 83 | 32 |
| 0:35.8 | 200 | 1:29.5 | 488 | 1910 | 19 | 42 |
| 0:36.5 | 400 | 1:31.2 | 461 | 1873 | 19 | 36 |
| 0:37.2 | 600 | 1:33.0 | 435 | 1741 | 18 | 37 |
| 0:38.5 | 800 | 1:36.2 | 393 | 1589 | 17 | 36 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 533 | 10 | 20 |