Federico Perinati 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
72
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
March 06, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 1052 | 72 | 25 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 17 | 34 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1577 | 17 | 31 |
| 0:38.9 | 600 | 1:37.2 | 381 | 1573 | 17 | 32 |
| 1:11.8 | 800 | 2:59.5 | 61 | 501 | 10 | 18 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 21 |