Federico Perinati 10:05 row
2,426m
Meters
10:05.1
Time
2:04.7
Pace
154
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
March 07, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,426m | 2:04.7 | 180 | 921 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 10:05.1 | 16m | 2:39.3 | 86 | 597 |