Federico Perinati 5:03 row
1,160m
Meters
5:03.3
Time
2:10.7
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
March 09, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,160m | 2:10.7 | 157 | 839 | 18 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 |