Federico Perinati 2x10:00/5:00r row
5,516m
Meters
20:00.0
Time
1:48.7
Pace
411
Calories
| Rest Distance | 1,752m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,268m |
| Overall Time | 30:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 24 |
March 15, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,516m | 1:48.7 | 272 | 1235 | 24 | |
| 10:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 24 | |
| 10:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 24 | |
| r1,752m |