Federico Perinati 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 34 |
March 16, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 34 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 36 |