Federico Perinati 10:30 row
2,515m
Meters
10:30.7
Time
2:05.3
Pace
159
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
March 11, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 2,515m | 2:05.3 | 178 | 911 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 |
| 10:30.7 | 118m | 2:10.0 | 159 | 847 | 16 |