Federico Perinati 5:15 row
1,020m
Meters
5:15.7
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
March 18, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,020m | 2:34.7 | 94 | 625 | 15 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 16 |
| 5:15.7 | 58m | 2:15.3 | 141 | 785 | 11 |