Federico Perinati 1000m row

1,000m

Meters

3:09.7

Time

1:34.8

Pace

87

Calories

Average Watts410
Calories Per Hour1711
Stroke Rate33

March 20, 2024 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.7 1,000m 1:34.8 410 1711 33
0:38.2 200m 1:35.5 402 1682 35
0:38.4 400m 1:36.0 396 1661 33
0:38.4 600m 1:36.0 396 1661 33
0:37.9 800m 1:34.7 411 1716 33
0:36.9 1,000m 1:32.2 446 1834 36