Federico Perinati 5:23 row
909
Meters
5:23.0
Time
2:57.6
Pace
46
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
March 20, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.0 | 909 | 2:57.6 | 62 | 512 | 46 | 16 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 17 |
| 5:23.0 | 39 | 4:54.8 | 14 | 313 | 2 | 11 |