Federico Perinati 500m row
500m
Meters
1:36.2
Time
1:36.2
Pace
41
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 33 |
March 20, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 |