Federico Perinati 5:14 row
1,008m
Meters
5:14.0
Time
2:35.7
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
March 20, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,008m | 2:35.7 | 93 | 618 | 16 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 17 |
| 5:14.0 | 36m | 3:14.4 | 48 | 463 | 14 |