Federico Perinati 15:40 row
4,023m
Meters
15:40.5
Time
1:56.8
Pace
274
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 126 |
March 23, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 4,023m | 1:56.8 | 219 | 1054 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 15:40.5 | 172m | 1:57.7 | 214 | 1038 | 18 |
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Workout Graph
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