Federico Perinati 12:11 row
3,056m
Meters
12:11.1
Time
1:59.6
Pace
203
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
April 10, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 3,056m | 1:59.6 | 204 | 1003 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 12:11.1 | 580m | 1:53.0 | 242 | 1134 | 22 |