Federico Perinati 30:00 row
7,926m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 21 |
May 14, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,926m | 1:53.5 | 239 | 1122 | 21 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 21 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 21 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 21 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 21 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 25 |