Federico Perinati 18:03 row

4,242m

Meters

18:03.4

Time

2:07.6

Pace

264

Calories

Average Watts168
Calories Per Hour878
Stroke Rate19

May 16, 2024 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:03.4 4,242m 2:07.6 168 878 19
5:00.0 1,115m 2:14.5 144 794 23
10:00.0 1,222m 2:02.7 189 951 17
15:00.0 1,221m 2:02.8 189 949 19
18:03.4 685m 2:13.8 146 802 18