Federico Perinati 5:02 row
787m
Meters
5:02.7
Time
3:12.3
Pace
39
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 16 |
May 16, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.7 | 787m | 3:12.3 | 49 | 469 | 16 |
5:00.0 | 783m | 3:11.5 | 50 | 471 | 17 |
5:02.7 | 4m | 5:37.5 | 9 | 331 |