Federico Perinati 10:03 row
2,353m
Meters
10:03.6
Time
2:08.2
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
May 21, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,353m | 2:08.2 | 166 | 870 | 18 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 10:03.6 | 8m | 3:45.0 | 31 | 405 |