Federico Perinati 10:07 row
2,431m
Meters
10:07.9
Time
2:05.0
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
May 22, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,431m | 2:05.0 | 179 | 916 | 18 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |