Federico Perinati 5:03 row
1,015m
Meters
5:03.5
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
May 25, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,015m | 2:29.5 | 105 | 660 | 16 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 5:03.5 | 4m | 7:17.5 | 4 | 314 |