Federico Perinati 5000m row
5,000m
Meters
18:18.3
Time
1:49.8
Pace
368
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
May 26, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 5,000m | 1:49.8 | 264 | 1209 | 25 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 24 |
| 3:38.7 | 3,000m | 1:49.3 | 268 | 1221 | 25 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 27 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 29 |