Federico Perinati 30:00 row

7,986m

Meters

30:00.0

Time

1:52.6

Pace

568

Calories

Average Watts245
Calories Per Hour1141
Stroke Rate22

May 28, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,986m 1:52.6 245 1141 22
6:00.0 1,592m 1:53.0 242 1133 21
12:00.0 1,595m 1:52.8 244 1138 21
18:00.0 1,602m 1:52.3 247 1149 22
24:00.0 1,589m 1:53.2 241 1128 22
30:00.0 1,609m 1:51.8 250 1160 24