Federico Perinati 10:23 row
2,452m
Meters
10:23.3
Time
2:07.1
Pace
156
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
June 04, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.3 | 2,452m | 2:07.1 | 170 | 886 | 18 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:23.3 | 40m | 4:51.2 | 14 | 348 | 10 |