Federico Perinati 2x500m/5:00r row
1,000m
Meters
3:25.9
Time
1:42.9
Pace
80
Calories
| Rest Distance | 2,013m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,013m |
| Overall Time | 13:25.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 117 |
June 25, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 28 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 27 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 30 | |
| r2,013m |
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Workout Graph
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