Federico Perinati 2x10:00/5:00r row
5,311m
Meters
20:00.0
Time
1:52.9
Pace
378
Calories
| Rest Distance | 1,526m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,837m |
| Overall Time | 30:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 117 |
July 03, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,311m | 1:52.9 | 243 | 1135 | 20 | |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 20 | |
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 20 | |
| r1,526m |
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Workout Graph
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