Federico Perinati v1:54/r...1 row
404m
Meters
1:54.0
Time
2:21.0
Pace
23
Calories
85
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 404m |
| Overall Time | 1:54.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 0 |
July 16, 2024 15:57:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 404m | 2:21.0 | 125 | 728 | 18 | 85 |
| 1:54.0 | 404m | 2:21.0 | 125 | 728 | 18 | 0 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 2 × 15' in Boston - 2 × 15'