Federico Perinati 6000m row
6,000
Meters
22:28.6
Time
1:52.3
Pace
428
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 110 |
August 14, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.6 | 6,000 | 1:52.3 | 247 | 1142 | 428 | 23 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 68 | 22 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1052 | 68 | 21 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1053 | 68 | 21 |
| 3:41.8 | 4,000 | 1:50.9 | 257 | 1168 | 72 | 25 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1216 | 74 | 25 |
| 3:28.6 | 6,000 | 1:44.3 | 308 | 1346 | 78 | 29 |
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Workout Graph
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