Federico Perinati v6:00/r...23 row

6,730m

Meters

27:00.0

Time

2:00.3

Pace

467

Calories

Rest Distance1,772m
Rest Time10:00.0
Overall Distance8,502m
Overall Time37:00.0
Average Watts201
Calories Per Hour990
Stroke Rate34
Stroke Count680
Drag Factor114

September 03, 2024 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,730m 2:00.3 201 990 34
6:00.0 1,402m 2:08.3 165 869 19
0:30.0 149m 1:40.6 343 1480 34
r: 0:30 95m
0:30.0 149m 1:40.6 343 1480 36
r: 0:30 93m
0:30.0 150m 1:40.0 350 1504 36
r: 0:30 89m
0:30.0 151m 1:39.3 357 1528 36
r: 0:30 89m
0:30.0 151m 1:39.3 357 1528 36
r: 0:30 83m
0:30.0 151m 1:39.3 357 1528 36
r: 0:30 86m
0:30.0 153m 1:38.0 371 1578 36
r: 0:30 92m
0:30.0 154m 1:37.4 379 1603 36
r: 0:30 84m
0:30.0 154m 1:37.4 379 1603 36
r: 0:30 89m
0:30.0 162m 1:32.5 441 1817 38
r: 0:30 92m
5:00.0 1,017m 2:27.4 109 675 18
0:30.0 150m 1:40.0 350 1504 34
r: 0:30 91m
0:30.0 151m 1:39.3 357 1528 38
r: 0:30 90m
0:30.0 153m 1:38.0 371 1578 36
r: 0:30 85m
0:30.0 154m 1:37.4 379 1603 38
r: 0:30 87m
0:30.0 154m 1:37.4 379 1603 40
r: 0:30 93m
0:30.0 154m 1:37.4 379 1603 38
r: 0:30 89m
0:30.0 154m 1:37.4 379 1603 38
r: 0:30 90m
0:30.0 154m 1:37.4 379 1603 38
r: 0:30 91m
0:30.0 155m 1:36.7 386 1629 38
r: 0:30 95m
0:30.0 163m 1:32.0 449 1845 42
r: 0:30 69m
6:00.0 1,245m 2:24.5 116 698 18
r1,772m

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Workout Graph

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