Federico Perinati 30:00 row
8,080m
Meters
30:00.0
Time
1:51.3
Pace
585
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 0 |
September 25, 2024 19:38:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,080m | 1:51.3 | 253 | 1171 | 26 |
| 30:00.0 | 8,079m | 1:51.3 | 253 | 1171 | 26 |
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Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes