Federico Perinati 2500m row
2,500m
Meters
10:44.9
Time
2:08.9
Pace
154
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 115 |
October 08, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.9 | 2,500m | 2:08.9 | 163 | 861 | 18 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 18 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 18 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 18 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 20 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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