Federico Perinati 250m row
250
Meters
0:48.2
Time
1:36.4
Pace
20
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 115 |
October 08, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.2 | 250 | 1:36.4 | 391 | 1493 | 20 | 34 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 36 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1548 | 4 | 32 |
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Workout Graph
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