Federico Perinati 5:03 row
1,134m
Meters
5:03.1
Time
2:13.6
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 109 |
October 08, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,134m | 2:13.6 | 147 | 804 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 5:03.1 | 6m | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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