Federico Perinati 250m row
250m
Meters
0:43.5
Time
1:27.0
Pace
24
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 46 |
| Stroke Count | 33 |
| Drag Factor | 110 |
October 08, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 46 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 47 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 42 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 49 |
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Workout Graph
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