Federico Perinati 20:05 row
4,821m
Meters
20:05.8
Time
2:05.0
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 109 |
October 08, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,821m | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 20:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.