Federico Perinati 15:06 row
3,371
Meters
15:06.7
Time
2:14.4
Pace
201
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 15 |
| Stroke Count | 268 |
| Drag Factor | 112 |
October 15, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,371 | 2:14.4 | 144 | 795 | 201 | 15 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 18 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 18 |
| 15:06.7 | 22 | 2:32.2 | 99 | 641 | 1 | 9 |
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Workout Graph
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