Federico Perinati 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
140
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 111 |
October 28, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 16 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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