Federico Perinati 2x11:00/5:00r row
5,888m
Meters
22:00.0
Time
1:52.0
Pace
423
Calories
| Rest Distance | 1,981m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,869m |
| Overall Time | 32:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 111 |
November 01, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,888m | 1:52.0 | 249 | 1155 | 24 | |
| 11:00.0 | 2,855m | 1:55.5 | 227 | 1080 | 22 | |
| 11:00.0 | 3,032m | 1:48.8 | 271 | 1234 | 26 | |
| r1,981m |
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Workout Graph
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