Federico Perinati 30:00 row
8,276m
Meters
30:00.0
Time
1:48.7
Pace
618
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 0 |
November 04, 2024 19:03:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,276m | 1:48.7 | 272 | 1236 | 28 |
| 30:00.0 | 8,275m | 1:48.7 | 272 | 1236 | 28 |
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Rowed on EXR: EXR | 30 minutes in Boston - 30 minutes