Federico Perinati 2500m row
2,500
Meters
10:14.9
Time
2:02.9
Pace
159
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 111 |
November 11, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.9 | 2,500 | 2:02.9 | 188 | 930 | 159 | 19 | 127 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 21 | 89 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 880 | 31 | 18 | 133 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 950 | 32 | 20 | 131 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 948 | 32 | 19 | 140 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 987 | 33 | 20 | 144 |
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Workout Graph
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